Weigh In record (no journal entry) for 09 February 2021
|
49.8 kg
Lost so far: 2.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1140 kcal
|
Fat: 30.75g | Prot: 26.84g | Carbs: 205.93g.
Breakfast: Ярмарка Овсяная Крупа Недробленая, Клементины, Трапеза Кокосовая Стружка, Орех Пекан, Финик. Lunch: Клементины, Борщ с Курицей. Dinner: Хурма. Snacks/Other: Яблоко. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madebyshtopor's Weight History
|