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Puasa Adalah Diet Terbaik Di Seluruh Dunia 😎👍
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68.8 kg
Lost so far: 12.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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721 kcal
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Fat: 16.37g | Prot: 39.34g | Carbs: 107.34g.
Breakfast: Putih Telur Matang, Aqua Air Mineral, Frisian Flag Purefarm Low Fat Belgian Chocolate. Dinner: Wortel Dimasak, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Sawi Putih, Jamur Kancing, Cumi Kukus atau Rebus, Nasi Putih, Sosro Teh Botol Kemasan Kotak, Air, Madu, Jus Jeruk Nipis. Snacks/Other: Risoles, Tempe Goreng. more...
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Losing 12.6 kg a Week
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Azwar Batistotti's Weight History
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