Weigh In record (no journal entry) for 09 February 2021
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98.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1914 kcal
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Fat: 74.22g | Prot: 140.34g | Carbs: 177.10g.
Breakfast: Груши, Красное Яблоко, Наша Ряба Куриная Голень, Словяночка Молоко 2,5%, Плов с Курицей, Гречневая Крупа (без Жира), Білоцерківський Творог 0%, Сваренное Вкрутую Яйцо, Морковь по-Корейски. more...
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Losing 0.8 kg a Week
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Andre0007's Weight History
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