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HoH SiS
Journal
08 Feb 21
HoH SiS's Journal, 08 Feb 21
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Weigh In record (no journal entry) for 08 February 2021
78.8 kg
Lost so far:
0 kg
.
Still to go:
18.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 February 2021:
2144 kcal
Fat: 80.60g | Prot: 69.43g | Carbs: 280.40g.
Lunch:
Bolinho de Arroz, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço, Club Social Original.
more...
2184 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 0.1 kg a Week
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HoH SiS's Weight History
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