FreDemarch's Journal, 08 Feb 21

De jejum desde ontem às 20:30h

View Diet Calendar, 08 February 2021:
827 kcal Fat: 16.21g | Prot: 56.46g | Carbs: 111.55g.   Lunch: Filé de Frango Grelhado, Farofa, Purê de Batata, Quero Feijão Carioca , Arroz Branco. Snacks/Other: Sadia Blanquet de Peru, Kobber Granola Zero, Vigor Iogurte Natural. more...
4099 kcal Exercise: Dance (fast step, aerobic) - 3 hours and 26 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...



     
 

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