Weigh In record (no journal entry) for 08 February 2021
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60 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1157 kcal
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Fat: 44.82g | Prot: 59.67g | Carbs: 125.97g.
Breakfast: Energen Sereal Coklat. Lunch: Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Sinti Bumbu Pecel, Sate Ayam, Lontong. more...
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Gaining 0.1 kg a Week
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nurainiy's Weight History
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