Weigh In record (no journal entry) for 08 February 2021
|
81.6 kg
Lost so far: 0.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1671 kcal
|
Fat: 40.32g | Prot: 134.21g | Carbs: 185.11g.
Breakfast: Hortifruti Manga Tommy, Monster Energy Mango Loco, Piracanjuba Queijo Mussarela, Perdigão Presunto Cozido, Tirolez Creme de Queijo Minas Frescal Light, Pão Francês, Nestlé Chocolate em Pó 50%, Gold Achocolatado Diet, Café, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. Dinner: Suco de Laranja Natural, Perdigão Linguiça Suína, Yoki Farofa de Milho, Salada Vinagrete, Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Arroz Parboilizado Cozido. Snacks/Other: Gold Achocolatado Diet, Café, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Empório Los Andes El Alfajor, Garoto Caribe. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamilanez's Weight History
|