Weigh In record (no journal entry) for 08 February 2021
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52.3 kg
Lost so far: 0 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1317 kcal
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Fat: 45.51g | Prot: 72.76g | Carbs: 162.63g.
Breakfast: Milo Milo Sachet , Pisang. Lunch: Sawi, Nasi Putih, Ikan Tuna Panggang. Dinner: Sambal Goreng, Tempe Goreng, Nasi Putih, Putih Telur Matang, Ikan Tuna Panggang. Snacks/Other: Roma Malkist Crackers (3), Kacang Rebus, Nanas, Pempek. more...
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Losing 0.0 kg a Week
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yuliasimanjuntak's Weight History
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