Weigh In record (no journal entry) for 08 February 2021
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84 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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551 kcal
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Fat: 16.56g | Prot: 42.26g | Carbs: 51.90g.
Breakfast: Carne Moída Refogada, Pão Francês, Melitta Café sem Açúcar. more...
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Gaining 0.3 kg a Week
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renato.kleber's Weight History
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