Weigh In record (no journal entry) for 08 February 2021
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76.2 kg
Lost so far: 3.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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703 kcal
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Fat: 40.59g | Prot: 34.38g | Carbs: 56.25g.
Lunch: Avocat, Carrefour Saumon Fumé d'ecosse, Lidl Pain de Campagne Gris. more...
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Losing 7 kg a Week
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Valouvil's Weight History
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