Weigh In record (no journal entry) for 08 February 2021
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64 kg
Lost so far: 8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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822 kcal
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Fat: 31.28g | Prot: 46.34g | Carbs: 75.59g.
Breakfast: Clémentines, Pâturages Petit Suisse 3,6%, Graines de Chia Séchées. Lunch: Riz Basmati (Cuit), Steak Haché 5%, Picard Poêlée de Légumes Verts. Dinner: Lindt Lindor. Snacks/Other: U Miel de Fleurs. more...
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Losing 0.7 kg a Week
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ririjones's Weight History
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