Weigh In record (no journal entry) for 08 February 2021
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60.1 kg
Lost so far: 1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1320 kcal
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Fat: 49.75g | Prot: 25.53g | Carbs: 192.47g.
Breakfast: Äpfel. Lunch: Ener Bio Kokoschips, DM Bio Chiasamen, MorgenLand Kokoswasser, Alesto Pekannusskerne, Kölln Knusper Schoko & Keks Kakao, Banane, Crownfield Zarte Haferflocken. Dinner: Korn Mühle Reiswaffeln mit Vollmilchschokolade , Havita Bulgur Salat. Snacks/Other: Sachsenmilch Vollmilch, Brownies. more...
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Losing 4.2 kg a Week
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therese_gerber's Weight History
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