Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aknfunda6
Journal
08 Feb 21
aknfunda6's Journal, 08 Feb 21
aknfunda6's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2021
101 kg
Lost so far:
9 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2021:
1070 kcal
Fat: 34.56g | Prot: 36.04g | Carbs: 152.66g.
Breakfast:
Dimes Şeftali Nektarı, Susamlı Simit, Peynirli Poğaça.
Dinner:
Ekmek, Izgara Köfte.
Snacks/Other:
Ülker Kekstra Portakallı.
more...
3079 kcal
Exercise:
Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aknfunda6's Weight History
View Complete History