Weigh In record (no journal entry) for 09 February 2014
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75.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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1884 kcal
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Fat: 65.50g | Prot: 89.18g | Carbs: 240.78g.
Breakfast: Sojade Lait de Soja Nature, Priméal Müesli 5 Céréales. Lunch: Béghin Say Sucre Poudre, Soja (Fromage Blanc), Confitures et Conserves, Sojasun Yaourt Nature, Clémentines, Huile d'Olive, U Bio Farine de Blé T65, Topinambour, Le Gaulois Aiguillette de Canard, Wasa Authentique, Radis Noir. Dinner: Lait au Cacao Chaud, Clémentines, Salade Verte, Pizza Maison. more...
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2313 kcal
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Exercise:
stepper - 1 hour, Sitting - 5 hours, Resting - 8 hours, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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