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Nachmittags
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82.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1578 kcal
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Fat: 64.68g | Prot: 73.25g | Carbs: 177.69g.
Breakfast: Lidl Mehrkornbrötchen, Nutella Nutella, Aldi Gourmet Salami, Milram Sylter Käse, Stockmeyer Leberwurst Fein, REWE Ciabatta Brötchen. Dinner: Purland Sauerbraten Vom Rind, Kühne Apfel Rotkohl, Pfanni Semmel Knödel . Snacks/Other: Milbona Schoko Drink. more...
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2363 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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stebe110's Weight History
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