Weigh In record (no journal entry) for 07 February 2021
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1483 kcal
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Fat: 90.70g | Prot: 57.92g | Carbs: 122.51g.
Lunch: Pisang, Nasi Putih, Rawon. Snacks/Other: Cireng, Kentang Goreng (Buatan) Rumah, Kacang Tanah. more...
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Losing 3.5 kg a Week
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elsagrasio's Weight History
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