Weigh In record (no journal entry) for 07 February 2021
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114.8 kg
Lost so far: 22.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1066 kcal
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Fat: 40.20g | Prot: 48.49g | Carbs: 127.21g.
Breakfast: American Style Sandwich Scheiben, Gourmet Erdbeer Fruchtaufstrich, Gut Langenhof Hähnchenfleisch in Rinderaspik mit Kirschpaprika, Kerrygold Butterkäse, Filinchen Vollkorn, Hofmaier Kochhinterschinken. Lunch: Kühlmann Jofrii Sauerkirschen, Aldi Edelsalami, Gutes Land Pizzakäse Gerieben, Birnen, Hofmaier Kochhinterschinken, Hofmaier Fleischrotwurst. Dinner: Erdbeeren. more...
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Losing 8.4 kg a Week
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sherycoco12.12's Weight History
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