Weigh In record (no journal entry) for 07 February 2021
|
82.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1922 kcal
|
Fat: 74.31g | Prot: 120.29g | Carbs: 182.39g.
Breakfast: LU Biscuit Thé, Nutella Nutella, Harry's Pain de Mie, Kellogg's Coco Pops, Delisse Lait Demi Écrémé, LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: Harry's Pain de Mie, Chêne d'Argent Camembert, Escalope de Poulet, Bridélice Crème Fraîche 15%, Bonduelle Concombres au Fromage Blanc et Ciboulette , Activia Céréales Muesli. Dinner: Biscuits au Sucre (y compris la Vanille), Haricots Verts, Mayonnaise, Pom'lisse Pommes Rissolées, Huile Végétale, Haricots Verts, Rosbeef. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamad005's Weight History
|