Weigh In record (no journal entry) for 07 February 2021
|
92.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
2518 kcal
|
Fat: 75.71g | Prot: 180.77g | Carbs: 269.75g.
Breakfast: Яйцо, Гринагро Масло Сливочное 82,5%, Оливковое Масло, Куриное Филе, Увелка Горох Колотый. Lunch: Кунжутное Масло, Куриное Филе, Чечевица. Dinner: Оливковое Масло, Куриное Филе, Рис. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rsch2012's Weight History
|