Weigh In record (no journal entry) for 06 February 2021
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81.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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546 kcal
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Fat: 25.10g | Prot: 32.71g | Carbs: 52.95g.
Breakfast: Aviação Manteiga com Sal, Ovo Frito, Café, Essential Nutrition Adoçante Xylitol , Alho em Pó, Farinha Aveia, Banana Nanica. Lunch: Aviação Manteiga com Sal, Sadia Filé de Peito. more...
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Losing 0.5 kg a Week
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Macedobessa's Weight History
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