Weigh In record (no journal entry) for 08 February 2014
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76.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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1345 kcal
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Fat: 73.79g | Prot: 35.67g | Carbs: 140.40g.
Breakfast: Sojade Lait de Soja Nature, Kellogg's Spécial K Chocolat au Lait. Lunch: Huile d'Olive, Oignons, Graines de Courge, Bjorg Sirop d'agave Bio, Vahiné Noix de Coco Râpée, Poivrons Rouges Doux, Uncle Ben's Riz Complet, Soma Rapunzel Margarine. Soma, Radis Noir, Salade Verte, Fromage Feta. Dinner: Taillefine Compote Pomme Abricot, Marque Repère Soupe Poireaux et Pommes de Terre, Salakis Feta, Olives Vertes. Snacks/Other: Clémentines. more...
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2713 kcal
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Exercise:
Standing - 2 hours, stepper - 30 minutes, Sitting - 9 hours, Housework - 1 hour, Walking (slow) - 3/kph - 2 hours, Sleeping - 9 hours, Resting - 30 minutes. more...
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steady weight
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