Weigh In record (no journal entry) for 06 February 2021
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41.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1183 kcal
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Fat: 41.44g | Prot: 54.11g | Carbs: 140.42g.
Breakfast: Visconti Torrada Integral, Catupiry Requeijão Cremoso, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Ovo Cozido, Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Piraquê Biscoito de Maizena, Glória Leite Desnatado (200ml), Predilecta Ketchup Tradicional, Ovo Frito, Plus Vita Pão de Forma Integral. more...
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Losing 2.1 kg a Week
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Patrícia _RJ's Weight History
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