Ketrin Oliveira's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

85 kg Lost so far: 23.5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

1624 kcal

Fat: 73.40g | Prot: 48.08g | Carbs: 193.84g. Breakfast: Wickbold Pão Integral, Aurora Presunto Cozido sem Capa de Gordura, Aurora Mussarela, Bão de Minas Pão de Queijo. Lunch: Lacta Chocolate Ao Leite, Habib's Esfiha de Carne. Dinner: DIA Salgadinho Sabor Presunto. more...