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dlvb100
Journal
06 Feb 21
dlvb100's Journal, 06 Feb 21
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Weigh In record (no journal entry) for 06 February 2021
75.7 kg
Lost so far:
5.9 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2021:
2074 kcal
Fat: 1706.65g | Prot: 2880.75g | Carbs: 84318.56g.
Breakfast:
Творожная Запеканка.
Lunch:
Шаурма с Курицей.
Dinner:
Карусель Курица Гриль, Щи с Курицей, Щи с Курицей.
Snacks/Other:
Пятерочка Хурма, Ростик'c - KFC Рожок.
more...
2917 kcal
Exercise:
Sauna - 2 hours and 15 minutes, Muay Thai - 1 hour and 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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dlvb100's Weight History
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