Weigh In record (no journal entry) for 05 February 2021
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60.7 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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360 kcal
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Fat: 19.83g | Prot: 14.70g | Carbs: 29.53g.
Breakfast: Aceite de Coco, Coffee-Mate Original Powder Creamer, Frijoles Refritos (Enlatados), Tortillas de Harina, Huevo. Snacks/Other: Nestle Carlos V Chocolate Bar . more...
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Losing 0.6 kg a Week
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