Weigh In record (no journal entry) for 05 February 2021
|
106 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1131 kcal
|
Fat: 58.31g | Prot: 54.48g | Carbs: 97.88g.
Breakfast: La Boulangère Pain au Chocolat, Croissant. Lunch: Mélange de Fruits Secs, Lidl Côtes de Porc Échine , Petits Pois Cuits. Dinner: Envia Yaourt à la Grecque sur Lit de Framboise, Crème Fraîche Épaisse, Escalope de Poulet. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex.aee's Weight History
|