Weigh In record (no journal entry) for 05 February 2021
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77.3 kg
Lost so far: 8.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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737 kcal
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Fat: 31.92g | Prot: 56.38g | Carbs: 58.71g.
Lunch: Tomates, Abobrinha Refogada, Ovo Cozido, Feijão Carioca Cozido, Arroz Parboilizado Cozido, Bife de Carne de Vaca. Snacks/Other: Banana Nanica, Nutrata Premium Whey. more...
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Losing 0.2 kg a Week
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jeannidoubek's Weight History
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