Weigh In record (no journal entry) for 05 February 2021
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60.5 kg
Lost so far: 4.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1603 kcal
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Fat: 70.97g | Prot: 107.20g | Carbs: 142.00g.
Breakfast: Venchi Cuor di Cacao 75%, Valdibella Latte di Mandorla senza Zucchero, Ecor Crusca di Avena, Chiquita Banana. Lunch: Nutella Biscuits, Saitaku Panko, Ambrosiae Proteine di Riso Integrale Germogliato, Parmareggio Parmigiano Reggiano 22 Mesi, Lidl Albume d'uovo Pastorizzato, Machandel Azuki Rossi. Dinner: Nutella Biscuits, Parmareggio Parmigiano Reggiano 22 Mesi, Porri, Olio Extra Vergine di Oliva, Carciofi Bolliti, Carne Macinata (85% Magra / 15% di Grassi). Snacks/Other: Ecor Crema di Nocciole, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 0.7 kg a Week
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#marinella's Weight History
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