|
Ach Mensch 🙄auf und ab....
|
75 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1879 kcal
|
Fat: 85.79g | Prot: 88.19g | Carbs: 185.76g.
Breakfast: Heidelbeeren, Orangen, Äpfel, Alnatura Haferdrink, DM Bio Basis Frühstücksbrei. Lunch: Avocado, Gemüsepfanne, Gebratene Hähnchenbrust (ohne Haut gegessen). Dinner: funny-frisch Chipsfrisch Gesalzen. Snacks/Other: Aldi Trauben Kernlos, DM Bio Kokos Riegel. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|