Weigh In record (no journal entry) for 05 February 2021
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71.6 kg
Lost so far: 1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1293 kcal
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Fat: 41.48g | Prot: 49.37g | Carbs: 176.68g.
Breakfast: Myrtilles, Sun Cranberries Bio Séchées , Banane. Lunch: Auchan Confiture Extra de Myrtilles , Danone Le Fromage Blanc 3,2%, Pain Blanc, Fromage Feta, Tomate Cœur de Bœuf, Oeuf Brouillé, Champignons, Spaghetti sans Viande à la Sauce Tomate. Dinner: Mandarine, Andros Pomme Fruits Rouges, Pomme, Muesli (Fruits Secs et Noix), Saucisson Sec, Myrtilles. Snacks/Other: Vin Rosé. more...
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2120 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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ina_dori's Weight History
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