Weigh In record (no journal entry) for 04 February 2021
|
40.7 kg
Lost so far: 37.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
320 kcal
|
Fat: 10.10g | Prot: 23.32g | Carbs: 47.81g.
Breakfast: Silk Leche de Almendra sin Azúcar Endulzada con Monk Fruit . Lunch: Quest Protein Bar Chocolate Brownie. Dinner: AdeS Leche de Almendra. Snacks/Other: Manzanas Gala, Amarea Obleas de Amaranto. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_roxanne_'s Weight History
|