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-0,6
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59.6 kg
Lost so far: 2.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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674 kcal
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Fat: 20.47g | Prot: 47.45g | Carbs: 70.79g.
Breakfast: Tahu Kukus, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). Lunch: Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). Dinner: Kokita Kokita Tauco, Saus Tiram, Udang Goreng, Sakura Egg Tofu, Nasi Putih. Snacks/Other: Tango Wafer Vanilla, Okra. more...
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Losing 4.2 kg a Week
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Elkarine's Weight History
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