Weigh In record (no journal entry) for 04 February 2021
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125.5 kg
Lost so far: 10.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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376 kcal
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Fat: 18.27g | Prot: 40.39g | Carbs: 14.54g.
Lunch: Swift Coxão Mole em Tiras, Panqueca Low Carb. Snacks/Other: Dori Amendoim tipo Japonês . more...
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Losing 7 kg a Week
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suellend12's Weight History
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