Weigh In record (no journal entry) for 04 February 2021
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1214 kcal
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Fat: 65.54g | Prot: 48.60g | Carbs: 113.80g.
Breakfast: Banana, SanCor Yogur Vida, Almendras, Melincué Queso por Salut Light. Lunch: Huevo Duro, Molino Cañuelas Aceite de Girasol, Aceite de Girasol, Dia Lomitos de Atún al Natural, Arroz Blanco. Snacks/Other: Colonial Chocolate 70% con Stevia, Banana, Dia Queso de Crema Light, Tostadas de Pan Integral. more...
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Gaining 4.2 kg a Week
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candelafernandez.or's Weight History
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