Weigh In record (no journal entry) for 04 February 2021
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49.2 kg
Lost so far: 10.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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621 kcal
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Fat: 16.90g | Prot: 52.37g | Carbs: 72.42g.
Breakfast: Lider Tomate, Colun Quesillo, Kingsbury Pan Integral. Lunch: Berenjena, Dole Lechuga Escarola, Ariztía Filetes de Pechuga de Pavo. Dinner: Sopraval Pechuga de Pavo Cocida, Palta Hass, Berenjena. Snacks/Other: Soprole Uno al Día, Durazno. more...
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Losing 2.1 kg a Week
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tania lorena's Weight History
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