Weigh In record (no journal entry) for 04 February 2021
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114.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1506 kcal
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Fat: 54.16g | Prot: 78.56g | Carbs: 173.48g.
Breakfast: Oeuf sur le Plat, Pressade le Bio Multifruits, Jambon, Café. Lunch: Carrefour Fromage Blanc 0% Vanille, Ebly Blé Cuit, Findus Poisson Pané, Tomate Cuite. Dinner: Vitasia Plateau Assortiment Indien, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Thé sans Sucre, Muffin Ordinaire. more...
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Losing 6.3 kg a Week
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jerome.milville's Weight History
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