Weigh In record (no journal entry) for 04 February 2021
|
115.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1300 kcal
|
Fat: 27.58g | Prot: 70.12g | Carbs: 185.73g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, Maggi Gebratene Nudeln . Dinner: Red Bull Energy Drink, Maggi Gebratene Nudeln . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|