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GUTIERREZ97
Journal
01 Feb 09
GUTIERREZ97's Journal, 01 Feb 09
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Weigh In record (no journal entry) for 01 February 2009
124.6 kg
Lost so far:
0.2 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2009:
1891 kcal
Fat: 72.69g | Prot: 69.93g | Carbs: 239.98g.
Breakfast:
apple.
Lunch:
Flame Grilled Chicken Thigh, Flame Grilled Chicken Leg.
Dinner:
bbq sauce, cheeseburger, potato.
Snacks/Other:
mission tortilla chips, cheese dip, healthy pop, banana.
more...
3093 kcal
Exercise:
Desk Work - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes.
more...
Losing 0.6 kg a Week
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GUTIERREZ97's Weight History
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