Weigh In record (no journal entry) for 01 February 2021
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58.5 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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992 kcal
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Fat: 19.80g | Prot: 37.66g | Carbs: 169.20g.
Breakfast: Água, Cafezinho. Lunch: Heinz Mostarda, Cenouras, Carne do Peito de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Ovo Frito, Habib's Suco de Laranja com Acerola, Couve Manteiga Refogada, Subway Tomate, Alface, Cenouras. Snacks/Other: Turma da Mônica Maçã, Cafezinho. more...
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Gaining 0.1 kg a Week
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arianesandrade's Weight History
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