Weigh In record (no journal entry) for 06 February 2014
|
144 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2014:
|
2380 kcal
|
Fat: 52.35g | Prot: 58.48g | Carbs: 274.75g.
Breakfast: Fettreduzierter Cappuccino, Nutella Nutella, Rama Margarine, Gut & Günstig Mehrkornbrötchen. Dinner: Green Grocer's Kaisergemüse, Spiegelei, Kartoffelpüree (Vollmilch hinzugefügt). Snacks/Other: Roter Tafelwein. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|