Weigh In record (no journal entry) for 03 February 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1068 kcal
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Fat: 44.90g | Prot: 51.26g | Carbs: 122.62g.
Lunch: Mamão Formosa, Jaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido. Dinner: Ovo Mexido, Pão de Leite. Snacks/Other: Leite Integral, Quaker Aveia em Flocos. more...
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Losing 0.9 kg a Week
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Mila Xavier's Weight History
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