Weigh In record (no journal entry) for 03 February 2021
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71.3 kg
Lost so far: 2.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2022 kcal
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Fat: 68.04g | Prot: 111.25g | Carbs: 244.45g.
Breakfast: Hogareñas 7 Semillas, Ciruela, Great Value Granola (Almendras, Pasas de Uva y Coco), La Serenísima Yogur Light . Lunch: Batata, La Paulina Queso Port Salut, del Campo Polenta Instantánea, Las Tres Niñas Leche Parcialmente Descremada. Dinner: Pan Integral, Morrón, Lechuga, Savora Savora, Hellmann's Ketchup, Hellmann's Mayonesa Light, Milanesa de Pollo. Snacks/Other: Hogareñas Mix de Cereales, Nestlé Bananita Dolca, Durazno, Arcor Mermelada de Frutilla. more...
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Gaining 2.8 kg a Week
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