Weigh In record (no journal entry) for 03 February 2021
|
97.5 kg
Lost so far: 2.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1505 kcal
|
Fat: 74.67g | Prot: 124.94g | Carbs: 72.19g.
Lunch: Aldi Bunte Eier, Babybel Mini Rolls, Ja! Nougat Bits, SchapfenMühle Leinsamen Geschrotet, Ener Bio Flohsamenschalen, Desira Fruttagurt Himbeere. Dinner: Ja! Mandeln Ganze Kerne, Sesambrötchen, Heinz Curry Mango Sauce, Gekochter Kohlrabi (Fettfrei gekocht), Hühnerfleisch (Gebraten, Geröstet, Gekocht), Hühnersuppe. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|