Weigh In record (no journal entry) for 03 February 2021
|
116.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1284 kcal
|
Fat: 42.29g | Prot: 34.58g | Carbs: 188.11g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: ETI Pop Kek, 1001 Delights Lahmacun . Dinner: Red Bull Energy Drink. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|