Weigh In record (no journal entry) for 03 February 2021
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74.2 kg
Lost so far: 8.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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699 kcal
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Fat: 30.72g | Prot: 38.50g | Carbs: 67.43g.
Breakfast: Chocolate Cake (with Chocolate Frosting) . Lunch: Fried Egg, Sasa Bumbu Opor, Chicken Breast, Brown Rice. more...
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Gaining 0.7 kg a Week
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tiaralai's Weight History
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