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luliiperez
Journal
02 Feb 21
luliiperez's Journal, 02 Feb 21
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Weigh In record (no journal entry) for 02 February 2021
58.7 kg
Lost so far:
19.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2021:
1424 kcal
Fat: 42.07g | Prot: 49.13g | Carbs: 209.72g.
Breakfast:
Escabeche de Pollo, Tortas Fritas, Dia Tostadas de Arroz, Café Instantáneo , La Serenísima Leche Entera.
Lunch:
Espaguetis con Salsa de Tomate y Pollo o Pavo.
Dinner:
Mandarinas, Ciruela.
Snacks/Other:
Tortas Fritas.
more...
1737 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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luliiperez's Weight History
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