Weigh In record (no journal entry) for 03 February 2021
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110.6 kg
Lost so far: 11.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1383 kcal
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Fat: 53.71g | Prot: 53.78g | Carbs: 190.37g.
Breakfast: Простоквашино Молоко 2,5%, От Палыча Торт Наполеон. Lunch: Суп куриный. Dinner: Инской Хлеб Деревенский, Салат с курицей и капустой. Snacks/Other: Магнит Хурма. more...
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Losing 2.5 kg a Week
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_Карамелечка_'s Weight History
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