Weigh In record (no journal entry) for 02 February 2021
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1055 kcal
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Fat: 42.80g | Prot: 38.52g | Carbs: 128.44g.
Breakfast: Sambal Goreng, Ayam Goreng, Nasi Putih. Lunch: Roti Canai. Dinner: Tahu Isi. Snacks/Other: Aim Biscuits Roasted Corn Crackers, Wall's Viennetta, Wall's Black Forest Cake Ice Cream, So Nice Sosis Sapi, Susu Murni. more...
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Gaining 1.8 kg a Week
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pideyyeuuu's Weight History
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