Weigh In record (no journal entry) for 02 February 2021
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70.9 kg
Lost so far: 2.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2506 kcal
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Fat: 107.87g | Prot: 127.45g | Carbs: 239.41g.
Breakfast: Arcor Mermelada de Frutilla, Hileret Azucar Light, La Paulina Queso Port Salut, Pan Integral, Nescafé Dolca Suave. Lunch: Hellmann's Mayonesa Light, Morrón, Zanahoria, Milanesa de Pollo. Dinner: Cerveza, McDonald's Papas Fritas (Medianas), McDonald's Doble Cuarto de Libra con Queso. Snacks/Other: Granola, La Serenísima Yogur Light , Banano. more...
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Gaining 2.1 kg a Week
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