Weigh In record (no journal entry) for 02 February 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1125 kcal
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Fat: 41.18g | Prot: 39.76g | Carbs: 154.43g.
Breakfast: Biscotte, Carrefour Lait Demi Écrémé . Lunch: Oranges, Activia Yaourt Fraise 0%, Champignons, Tomates, Olives, Huile d'Olive, Pâtes (Cuites), Noix. Dinner: Banane, Vinaigrette Italienne, Carrefour Olives Vertes Dénoyautées , Tomates, Endive, Auchan Fromage à Tartiner Ail et Fines Herbes, Vollkornbrot Pain de Seigle. Snacks/Other: Activia Yaourt Fraise 0%, Carrefour Lait Demi Écrémé , LU Petit Beurre. more...
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Gaining 0.3 kg a Week
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